Health and Fitness

Trauma, Healing and The Therapeutic Relationship

Trauma and Healing

It was not until recently that psychological trauma is clearly defined and understood as the main problems in the normal functioning of an individual. Trauma was first recognized when people returned from the First World War with complaints of nightmares, flashbacks and broke down on the field during the battle. You can get trauma counseling online at

It was not until then that the psychological trauma associated with abuse and other situations and events that can lead to trauma now called post-traumatic stress disorder (PTSD). It was only in the last twenty years that actually the trauma has been studied and known by physicians and the public.

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Similar symptoms of PTSD was first recognized by Freud as the basis for what is called hysteria. While Freud admitted the origin of hysteria in the publication of The Etiology of Hysteria as derived from child abuse, he immediately stopped his search. War and Trauma

What Does Trauma Look Like?

Trauma can take many forms or develops and manifests itself in many ways including, but not limited to physical instability, mental, and emotional, sleep disorders, have an impact on self-esteem, psychosomatic complaints, the need for emotional numbing, hyper-arousal, explosions and aggressive behavior, separation, memory changes, feelings of helplessness, all the memories are emotionally intense, vivid and real, so it mimics the actual event and the overall effect of interaction with the outside world. 

Health and Fitness

Does Marriage Counseling Really Work?

Many people often question whether marriage counseling really works? For some people, it may prove beneficial and actually have a positive outcome. For others, it may have the opposite result. There is a lot that needs to be considered when trying to determine whether marriage counseling would be a good choice for a troubled marriage.

One thing is whether both partners are willing to go through marriage counseling or not. Perhaps one is willing to take counseling seriously and the other partner does not want to go through with it. If a married couple is in this situation, then marriage counseling may not work for them. To get more information about marriage counseling, you can visit

Those who enter into marriage counseling who want to know the things that can help them to save their marriage and are willing to make changes in order to fix their problems have a higher chance of success. 

10 Clear Signs That You Need Marriage Counselling

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There are also those who do not wait until their problem is so bad but to seek help before it reaches that level. Love one another also helps counseling to be successful. There are also some other things that have been studied that show some counseling situations work better for certain groups than others.

There are many things that can help determine whether counseling is right for you or not. So, if you find yourself questioning whether marriage counseling works, look at your current marital situation and use this information to help you determine whether counseling would be appropriate for your wedding. It may not work for everyone but it works for others.